Cinnamon: Help for Insulin Resistance and Weight Loss2009-08-15 00:00:00Recent studies have shown that cinnamon is more than an everyday spice. Aside from being the best condiment to sprinkle to your morning coffee and holiday cookies, cinnamon's health value is as precious as gold. It has been discovered that cinnamon is a help for insulin resistance and weight loss, among its many other health benefits.
A reputable diabetes journal recently published that cinnamon has the innate ability to reduce the body's blood sugar level, while increasing insulin production. When taken by a diabetics on a regular basis, it can definitely help manage the disease.
How Cinnamon Helps Fight Diabetes
Cinnamon has insulin-like properties, said the researchers at University of South Carolina Beaufort. The spice is so powerful that it can actually be used as a cheaper substitute for insulin. It is most effective for people suffering from type II diabetes. Cinnamon contains bio-active components that can even prevent ...